I said I’m dissociable in the previous post and I’m also in a bad temper. I get angry VERY EASY. Of course everyone gets hurt and of course I KNOW. I have to say it was very serious in the past and keeps annoying me. My mum always gets hurt and my family and friends. After every explosion, I feel regret and every regret kills me.
If I can, I would seek help from specialist. However, at this state, I’m gonna take a course about EMOTION for 12 lessons. I do cherish my people and they are deserved to be good with me.
Finding out the problems is only the first step as seeking solutions is the most important.
Love is around you and me.