It’s so stupid to say that my hand gets hurt after badminton yesterday. I know the way I held the racket was wrong. The handle kept hitting my wrist and now you see there was a little hematoma.
As I believe in Gua Sha Treatment I talked before – A Treatment, I helped myself again before bed last night. It was so hard and painful for me to scrape there. I scraped for about 10mins. And you see...
Right after the treatment
My wrist today is still a bit dark.
(the shape is a bit weird, right..?)
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